Dress Size
How can go down a dress size in one month?
I have a very important prom to go to next month but unfortunately I have put on weight since I bought my £450 dress :O
The store I bought it from has a no returns policy and obviously I cannot buy another one as that one was just so expensive!
I used to be a UK size 6 (US-2) but am now a UK size 8 (US-4) Any tips on how I can get my weight down again?
You’ll have to go on a very strict diet for the next 4 weeks and exercise at least 5 days a week to get to your goal. Lift weights before doing cardio. No soda, candy, chips (as my weight gain was from junk food). Cut back on white bread and definately no fried foods. Drink plenty of water and green tea (green tea helps you burn fat). Get plenty of rest!! I can’t emphasize having enough sleep.
I was doing this to lose weight, but because of my insomnia, it’s thrown off my schedule. Also, work has been hellish so the pounds are creeping up as i’m drinking red bull (switched to sugar free) and eating candy for the sugar rush.
Good luck!
gmtv’s Drop a dress size Meet Lisa
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